Pet Guanabara 2x20:00/4:00r row
9,989m
Meters
40:00.0
Time
2:00.1
Pace
662
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,028m |
| Overall Time | 48:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 18 |
| Stroke Count | 745 |
| Drag Factor | 121 |
May 17, 2023 18:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,989m | 2:00.1 | 202 | 994 | 18 | |
| 20:00.0 | 5,037m | 1:59.1 | 207 | 1012 | 19 | |
| 20:00.0 | 4,953m | 2:01.1 | 197 | 977 | 18 | |
| r39m |
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Workout Graph
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