Pet Guanabara 2x40:00/4:00r row
19,289m
Meters
1:20:00.0
Time
2:04.4
Pace
1233
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 19,332m |
| Overall Time | 1:28:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 17 |
| Stroke Count | 1329 |
| Drag Factor | 121 |
May 18, 2023 10:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,289m | 2:04.4 | 182 | 925 | 17 | |
| 40:00.0 | 9,643m | 2:04.4 | 182 | 925 | 17 | |
| 40:00.0 | 9,646m | 2:04.4 | 182 | 925 | 17 | |
| r43m |
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Workout Graph
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