Pet Guanabara v1:00/1:00r...24 row
7,341m
Meters
24:00.0
Time
1:38.0
Pace
622
Calories
Rest Distance | 2,524m |
---|---|
Rest Time | 28:00.0 |
Overall Distance | 9,865m |
Overall Time | 52:00.0 |
Average Watts | 371 |
---|---|
Calories Per Hour | 1576 |
Stroke Rate | 32 |
Stroke Count | 790 |
Drag Factor | 122 |
May 22, 2023 10:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:00.0 | 7,341m | 1:38.0 | 371 | 1576 | 32 | |
1:00.0 | 298m | 1:40.6 | 343 | 1480 | 32 | |
r: 1:00 | 146m | |||||
1:00.0 | 305m | 1:38.3 | 368 | 1565 | 33 | |
r: 1:00 | 128m | |||||
1:00.0 | 307m | 1:37.7 | 375 | 1590 | 33 | |
r: 1:00 | 116m | |||||
1:00.0 | 307m | 1:37.7 | 375 | 1590 | 33 | |
r: 1:00 | 139m | |||||
1:00.0 | 309m | 1:37.0 | 382 | 1616 | 33 | |
r: 1:00 | 120m | |||||
1:00.0 | 308m | 1:37.4 | 379 | 1603 | 32 | |
r: 1:00 | 111m | |||||
1:00.0 | 307m | 1:37.7 | 375 | 1590 | 33 | |
r: 1:00 | 124m | |||||
1:00.0 | 305m | 1:38.3 | 368 | 1565 | 32 | |
r: 1:00 | 130m | |||||
1:00.0 | 306m | 1:38.0 | 371 | 1578 | 33 | |
r: 1:00 | 138m | |||||
1:00.0 | 306m | 1:38.0 | 371 | 1578 | 33 | |
r: 1:00 | 103m | |||||
1:00.0 | 306m | 1:38.0 | 371 | 1578 | 33 | |
r: 1:00 | 115m | |||||
1:00.0 | 305m | 1:38.3 | 368 | 1565 | 33 | |
r: 5:00 | 21m | |||||
1:00.0 | 306m | 1:38.0 | 371 | 1578 | 33 | |
r: 1:00 | 117m | |||||
1:00.0 | 306m | 1:38.0 | 371 | 1578 | 33 | |
r: 1:00 | 133m | |||||
1:00.0 | 306m | 1:38.0 | 371 | 1578 | 33 | |
r: 1:00 | 124m | |||||
1:00.0 | 304m | 1:38.6 | 364 | 1553 | 33 | |
r: 1:00 | 97m | |||||
1:00.0 | 305m | 1:38.3 | 368 | 1565 | 33 | |
r: 1:00 | 111m | |||||
1:00.0 | 306m | 1:38.0 | 371 | 1578 | 33 | |
r: 1:00 | 76m | |||||
1:00.0 | 305m | 1:38.3 | 368 | 1565 | 33 | |
r: 1:00 | 79m | |||||
1:00.0 | 306m | 1:38.0 | 371 | 1578 | 33 | |
r: 1:00 | 83m | |||||
1:00.0 | 305m | 1:38.3 | 368 | 1565 | 33 | |
r: 1:00 | 92m | |||||
1:00.0 | 305m | 1:38.3 | 368 | 1565 | 33 | |
r: 1:00 | 119m | |||||
1:00.0 | 306m | 1:38.0 | 371 | 1578 | 33 | |
r: 1:00 | 80m | |||||
1:00.0 | 312m | 1:36.1 | 394 | 1654 | 34 | |
r: 1:00 | 22m | |||||
r2,524m |
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Workout Graph
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