Pet Guanabara 2x30:00/4:00r row
14,547m
Meters
1:00:00.0
Time
2:03.7
Pace
935
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,579m |
| Overall Time | 1:08:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 17 |
| Stroke Count | 1057 |
| Drag Factor | 121 |
May 29, 2023 16:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,547m | 2:03.7 | 185 | 935 | 17 | |
| 30:00.0 | 7,214m | 2:04.7 | 180 | 920 | 18 | |
| 30:00.0 | 7,334m | 2:02.7 | 189 | 951 | 17 | |
| r32m |
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Workout Graph
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