Pet Guanabara 2x30:00/4:00r row
14,844m
Meters
1:00:00.0
Time
2:01.2
Pace
974
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,882m |
| Overall Time | 1:08:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 18 |
| Stroke Count | 1076 |
| Drag Factor | 122 |
June 06, 2023 09:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,844m | 2:01.2 | 196 | 975 | 18 | |
| 30:00.0 | 7,406m | 2:01.5 | 195 | 971 | 18 | |
| 30:00.0 | 7,437m | 2:01.0 | 197 | 979 | 18 | |
| r38m |
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Workout Graph
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