Pet Guanabara 2x30:00/4:00r row
14,548m
Meters
1:00:00.0
Time
2:03.7
Pace
935
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,581m |
| Overall Time | 1:08:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 18 |
| Stroke Count | 1086 |
| Drag Factor | 114 |
July 12, 2023 08:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,548m | 2:03.7 | 185 | 935 | 18 | |
| 30:00.0 | 7,267m | 2:03.8 | 184 | 934 | 18 | |
| 30:00.0 | 7,281m | 2:03.6 | 185 | 937 | 18 | |
| r33m |
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Workout Graph
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