Pet Guanabara 2x30:00/4:00r row
14,743m
Meters
1:00:00.0
Time
2:02.0
Pace
961
Calories
170
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,785m |
| Overall Time | 1:08:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 18 |
| Stroke Count | 1094 |
| Drag Factor | 120 |
July 26, 2023 07:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,743m | 2:02.0 | 192 | 961 | 18 | 170 |
| 30:00.0 | 7,287m | 2:03.5 | 186 | 939 | 18 | 163 |
| 30:00.0 | 7,456m | 2:00.7 | 199 | 984 | 18 | 178 |
| r42m |
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Workout Graph
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