Pet Guanabara 2x2000m/9:55r row
4,000m
Meters
13:48.5
Time
1:43.5
Pace
318
Calories
| Rest Distance | 737m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 4,737m |
| Overall Time | 33:38.5 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1384 |
| Stroke Rate | 26 |
| Stroke Count | 372 |
| Drag Factor | 118 |
August 20, 2023 08:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:48.5 | 4,000m | 1:43.5 | 315 | 1384 | 26 | |
| 6:54.5 | 2,000m | 1:43.6 | 315 | 1382 | 26 | |
| 6:54.0 | 2,000m | 1:43.5 | 316 | 1386 | 27 | |
| r737m |
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Workout Graph
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