Pet Guanabara 2x40:00/4:00r row
19,821m
Meters
1:20:00.0
Time
2:01.0
Pace
1305
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 19,861m |
| Overall Time | 1:28:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 18 |
| Stroke Count | 1432 |
| Drag Factor | 118 |
September 04, 2023 08:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,821m | 2:01.0 | 197 | 978 | 18 | |
| 40:00.0 | 9,760m | 2:02.9 | 188 | 948 | 18 | |
| 40:00.0 | 10,060m | 1:59.2 | 206 | 1009 | 18 | |
| r40m |
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Workout Graph
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