Pet Guanabara 2x40:00/4:00r row
18,971m
Meters
1:20:00.0
Time
2:06.5
Pace
1196
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 19,011m |
| Overall Time | 1:28:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 17 |
| Stroke Count | 1400 |
| Drag Factor | 118 |
September 11, 2023 17:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,971m | 2:06.5 | 173 | 894 | 17 | |
| 40:00.0 | 9,603m | 2:04.9 | 179 | 917 | 18 | |
| 40:00.0 | 9,368m | 2:08.0 | 167 | 873 | 17 | |
| r40m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.