Pet Guanabara 2x40:00/4:00r row
20,015m
Meters
1:20:00.0
Time
1:59.9
Pace
1331
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 20,055m |
| Overall Time | 1:28:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 18 |
| Stroke Count | 1456 |
| Drag Factor | 118 |
September 18, 2023 20:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 20,015m | 1:59.9 | 203 | 998 | 18 | |
| 40:00.0 | 9,904m | 2:01.1 | 197 | 977 | 18 | |
| 40:00.0 | 10,112m | 1:58.6 | 209 | 1020 | 19 | |
| r40m |
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Workout Graph
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