Pet Guanabara 15:07 row
3,509m
Meters
15:07.1
Time
2:09.2
Pace
217
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 18 |
| Stroke Count | 321 |
| Drag Factor | 121 |
February 08, 2024 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.1 | 3,509m | 2:09.2 | 162 | 857 | 18 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 |
| 15:07.1 | 21m | 2:49.0 | 72 | 549 | 8 |
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Workout Graph
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