Pet Guanabara 15:28 row
3,651m
Meters
15:28.4
Time
2:07.1
Pace
230
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 120 |
February 16, 2024 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.4 | 3,651m | 2:07.1 | 170 | 886 | 21 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 |
| 15:28.3 | 121m | 1:56.9 | 219 | 1053 | 21 |
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Workout Graph
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