Pet Guanabara 500m row
500m
Meters
1:36.1
Time
1:36.1
Pace
40
Calories
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1657 |
| Stroke Rate | 32 |
| Stroke Count | 52 |
| Drag Factor | 121 |
February 16, 2024 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.1 | 500m | 1:36.1 | 394 | 1657 | 32 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 35 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 31 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 31 |
| 0:19.3 | 400m | 1:36.5 | 389 | 1640 | 31 |
| 0:19.3 | 500m | 1:36.5 | 389 | 1640 | 34 |
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Workout Graph
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