Patrice RICHEN 30:00 row
6,785m
Meters
30:00.0
Time
2:12.6
Pace
404
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 31 |
| Stroke Count | 947 |
| Drag Factor | 208 |
October 24, 2022 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,785m | 2:12.6 | 150 | 816 | 31 |
| 4:30.0 | 994m | 2:15.8 | 140 | 780 | 28 |
| 9:00.0 | 1,015m | 2:13.0 | 149 | 811 | 31 |
| 13:30.0 | 1,022m | 2:12.0 | 152 | 822 | 32 |
| 18:00.0 | 1,036m | 2:10.3 | 158 | 844 | 33 |
| 22:30.0 | 1,011m | 2:13.5 | 147 | 805 | 33 |
| 27:00.0 | 1,023m | 2:11.9 | 152 | 824 | 32 |
| 30:00.0 | 684m | 2:11.5 | 154 | 828 | 31 |
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Workout Graph
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