Patrice RICHEN 20:07 row
4,474
Meters
20:07.0
Time
2:14.8
Pace
263
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 584 |
| Drag Factor | 207 |
November 21, 2022 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.0 | 4,474 | 2:14.8 | 143 | 784 | 263 | 25 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 26 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 30 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 31 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 30 |
| 20:07.0 | 20 | 2:55.0 | 65 | 514 | 1 | 9 |
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Workout Graph
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