Patrice RICHEN 20:07 row
4,474m
Meters
20:07.0
Time
2:14.8
Pace
263
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 584 |
| Drag Factor | 207 |
November 21, 2022 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 4,474m | 2:14.8 | 143 | 790 | 25 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 30 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 31 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 30 |
| 20:07.0 | 20m | 2:55.0 | 65 | 524 | 9 |
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Workout Graph
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