Patrice RICHEN 20:00 row
4,500m
Meters
20:00.0
Time
2:13.3
Pace
268
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 34 |
| Stroke Count | 693 |
| Drag Factor | 131 |
November 28, 2022 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,500m | 2:13.3 | 148 | 808 | 34 |
| 4:00.0 | 866m | 2:18.5 | 132 | 752 | 33 |
| 8:00.0 | 913m | 2:11.4 | 154 | 830 | 35 |
| 12:00.0 | 903m | 2:12.8 | 149 | 813 | 35 |
| 16:00.0 | 919m | 2:10.5 | 157 | 841 | 35 |
| 20:00.0 | 900m | 2:13.3 | 148 | 808 | 35 |
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Workout Graph
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