Patrice RICHEN 20:00 row
4,470
Meters
20:00.0
Time
2:14.2
Pace
263
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 34 |
| Stroke Count | 676 |
| Drag Factor | 134 |
January 04, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,470 | 2:14.2 | 145 | 789 | 263 | 34 |
| 4:00.0 | 918 | 2:10.7 | 157 | 825 | 55 | 34 |
| 8:00.0 | 911 | 2:11.7 | 153 | 825 | 55 | 34 |
| 12:00.0 | 901 | 2:13.1 | 148 | 795 | 53 | 34 |
| 16:00.0 | 886 | 2:15.4 | 141 | 780 | 52 | 34 |
| 20:00.0 | 854 | 2:20.5 | 126 | 720 | 48 | 34 |
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Workout Graph
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