Patrice RICHEN 20:00 row
4,550
Meters
20:00.0
Time
2:11.8
Pace
274
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 35 |
| Stroke Count | 710 |
| Drag Factor | 130 |
January 08, 2023 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,550 | 2:11.8 | 153 | 822 | 274 | 35 |
| 4:00.0 | 919 | 2:10.5 | 157 | 840 | 56 | 34 |
| 8:00.0 | 930 | 2:09.0 | 163 | 855 | 57 | 36 |
| 12:00.0 | 906 | 2:12.4 | 151 | 810 | 54 | 36 |
| 16:00.0 | 910 | 2:11.8 | 153 | 825 | 55 | 35 |
| 20:00.0 | 885 | 2:15.5 | 140 | 780 | 52 | 36 |
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Workout Graph
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