Patrice RICHEN 20:00 row
4,507m
Meters
20:00.0
Time
2:13.1
Pace
268
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 34 |
| Stroke Count | 685 |
| Drag Factor | 81 |
January 30, 2023 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,507m | 2:13.1 | 148 | 810 | 34 |
| 4:00.0 | 909m | 2:12.0 | 152 | 823 | 32 |
| 8:00.0 | 908m | 2:12.1 | 152 | 821 | 34 |
| 12:00.0 | 902m | 2:13.0 | 149 | 811 | 35 |
| 16:00.0 | 903m | 2:12.8 | 149 | 813 | 35 |
| 20:00.0 | 885m | 2:15.5 | 140 | 783 | 36 |
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Workout Graph
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