Patrice RICHEN 20:00 row
4,551
Meters
20:00.0
Time
2:11.8
Pace
274
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 30 |
| Stroke Count | 600 |
| Drag Factor | 160 |
April 12, 2023 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,551 | 2:11.8 | 153 | 825 | 274 | 30 |
| 4:00.0 | 910 | 2:11.8 | 153 | 825 | 55 | 29 |
| 8:00.0 | 912 | 2:11.5 | 154 | 828 | 55 | 29 |
| 12:00.0 | 909 | 2:12.0 | 152 | 823 | 54 | 30 |
| 16:00.0 | 910 | 2:11.8 | 153 | 825 | 55 | 31 |
| 20:00.0 | 910 | 2:11.8 | 153 | 825 | 55 | 32 |
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Workout Graph
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