Patrice RICHEN 20:00 row
4,519m
Meters
20:00.0
Time
2:12.7
Pace
269
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 814 |
Stroke Rate | 30 |
Stroke Count | 597 |
Drag Factor | 159 |
April 17, 2023 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,519m | 2:12.7 | 150 | 814 | 30 |
4:00.0 | 903m | 2:12.8 | 149 | 813 | 29 |
8:00.0 | 898m | 2:13.6 | 147 | 804 | 30 |
12:00.0 | 906m | 2:12.4 | 151 | 818 | 30 |
16:00.0 | 898m | 2:13.6 | 147 | 804 | 30 |
20:00.0 | 915m | 2:11.1 | 155 | 834 | 31 |
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