Patrice RICHEN 20:00 row
4,356m
Meters
20:00.0
Time
2:17.7
Pace
253
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 30 |
| Stroke Count | 598 |
| Drag Factor | 136 |
October 19, 2023 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,356m | 2:17.7 | 134 | 760 | 30 |
| 4:00.0 | 859m | 2:19.6 | 128 | 741 | 28 |
| 8:00.0 | 892m | 2:14.5 | 144 | 794 | 30 |
| 12:00.0 | 872m | 2:17.6 | 134 | 762 | 31 |
| 16:00.0 | 878m | 2:16.6 | 137 | 771 | 30 |
| 20:00.0 | 856m | 2:20.1 | 127 | 737 | 31 |
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Workout Graph
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20 minutes