Patrice RICHEN 20:00 row
4,448
Meters
20:00.0
Time
2:14.8
Pace
261
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 30 |
| Stroke Count | 604 |
| Drag Factor | 143 |
November 24, 2023 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,448 | 2:14.8 | 143 | 783 | 261 | 30 |
| 4:00.0 | 905 | 2:12.5 | 150 | 810 | 54 | 29 |
| 8:00.0 | 890 | 2:14.8 | 143 | 780 | 52 | 30 |
| 12:00.0 | 875 | 2:17.1 | 136 | 765 | 51 | 29 |
| 16:00.0 | 878 | 2:16.6 | 137 | 765 | 51 | 31 |
| 20:00.0 | 901 | 2:13.1 | 148 | 795 | 53 | 32 |
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Workout Graph
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