Patrice RICHEN 20:00 row
4,448m
Meters
20:00.0
Time
2:14.8
Pace
261
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 30 |
| Stroke Count | 604 |
| Drag Factor | 143 |
November 24, 2023 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,448m | 2:14.8 | 143 | 790 | 30 |
| 4:00.0 | 905m | 2:12.5 | 150 | 816 | 29 |
| 8:00.0 | 890m | 2:14.8 | 143 | 791 | 30 |
| 12:00.0 | 875m | 2:17.1 | 136 | 766 | 29 |
| 16:00.0 | 878m | 2:16.6 | 137 | 771 | 31 |
| 20:00.0 | 901m | 2:13.1 | 148 | 809 | 32 |
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Workout Graph
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