Patrice RICHEN 20:00 row
4,210m
Meters
20:00.0
Time
2:22.5
Pace
237
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 31 |
| Stroke Count | 621 |
| Drag Factor | 136 |
September 22, 2024 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,210m | 2:22.5 | 121 | 716 | 31 |
| 4:00.0 | 822m | 2:25.9 | 112 | 687 | 30 |
| 8:00.0 | 841m | 2:22.6 | 120 | 714 | 32 |
| 12:00.0 | 836m | 2:23.5 | 118 | 707 | 32 |
| 16:00.0 | 855m | 2:20.3 | 127 | 735 | 31 |
| 20:00.0 | 856m | 2:20.1 | 127 | 737 | 31 |
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Workout Graph
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