Alberto Manunta 2x2500m/2:00r row
5,000
Meters
21:23.4
Time
2:08.3
Pace
309
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,033 |
| Overall Time | 25:23.4 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
| Stroke Count | 383 |
| Drag Factor | 107 |
September 02, 2025 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.4 | 5,000 | 2:08.3 | 166 | 869 | 18 | |
| 10:42.6 | 2,500 | 2:08.5 | 165 | 867 | 18 | |
| 10:40.8 | 2,500 | 2:08.1 | 166 | 872 | 18 | |
| r33 |
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Workout Graph
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