Alberto Manunta 31:30 row
7,177
Meters
31:30.1
Time
2:11.6
Pace
433
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 697 |
| Drag Factor | 98 |
December 09, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:30.1 | 7,177 | 2:11.6 | 153 | 824 | 433 | 21 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 23 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 22 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 21 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 22 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 22 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 24 |
| 31:30.0 | 264 | 2:50.4 | 71 | 520 | 13 | 19 |
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Workout Graph
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