Alberto Manunta 21:13 row
5,013
Meters
21:13.0
Time
2:06.9
Pace
321
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Stroke Count | 412 |
| Drag Factor | 124 |
April 29, 2026 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:13.0 | 5,013 | 2:06.9 | 171 | 907 | 321 | 19 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 19 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 924 | 77 | 19 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 936 | 78 | 19 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 924 | 77 | 20 |
| 21:13.0 | 293 | 2:04.5 | 181 | 986 | 20 | 20 |
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Workout Graph
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