Alberto Manunta 18:04 row
4,011
Meters
18:04.0
Time
2:15.1
Pace
237
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 360 |
| Drag Factor | 135 |
May 14, 2026 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:04.0 | 4,011 | 2:15.1 | 142 | 787 | 237 | 20 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 21 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 21 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 18 |
| 18:04.0 | 700 | 2:11.4 | 154 | 821 | 42 | 20 |
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Workout Graph
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