Alberto Manunta 5:09 row
1,009
Meters
5:09.8
Time
2:33.5
Pace
53
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 14 |
| Stroke Count | 77 |
| Drag Factor | 101 |
July 17, 2026 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.8 | 1,009 | 2:33.5 | 97 | 615 | 53 | 14 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 15 |
| 5:09.8 | 32 | 2:33.1 | 97 | 367 | 1 | 6 |
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Workout Graph
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