Alberto Manunta 22:02 row
5,015
Meters
22:02.9
Time
2:11.8
Pace
310
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 394 |
| Drag Factor | 115 |
September 29, 2026 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:02.9 | 5,015 | 2:11.8 | 153 | 843 | 310 | 18 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 19 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 900 | 75 | 19 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 768 | 64 | 17 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 17 |
| 22:02.9 | 489 | 2:05.6 | 176 | 937 | 32 | 18 |
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Workout Graph
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