Alberto Manunta 40:38 row
9,012
Meters
40:38.6
Time
2:15.2
Pace
530
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 17 |
| Stroke Count | 712 |
| Drag Factor | 111 |
October 08, 2026 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:38.6 | 9,012 | 2:15.2 | 141 | 782 | 530 | 17 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 16 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 16 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 17 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 18 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 18 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 18 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 18 |
| 40:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 19 |
| 40:38.6 | 157 | 2:02.9 | 188 | 932 | 10 | 20 |
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Workout Graph
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