Alberto Manunta 10x1000m/2:00r row
10,000
Meters
42:22.4
Time
2:07.1
Pace
622
Calories
| Rest Distance | 160 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,160 |
| Overall Time | 1:02:22.4 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 939 |
September 15, 2021 17:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:22.4 | 10,000 | 2:07.1 | 170 | 886 | 22 | |
| 4:12.1 | 1,000 | 2:06.0 | 175 | 901 | 22 | |
| 4:07.0 | 1,000 | 2:03.5 | 186 | 939 | 22 | |
| 4:07.2 | 1,000 | 2:03.6 | 185 | 937 | 21 | |
| 4:07.7 | 1,000 | 2:03.8 | 184 | 934 | 22 | |
| 4:09.1 | 1,000 | 2:04.5 | 181 | 923 | 22 | |
| 4:14.8 | 1,000 | 2:07.4 | 169 | 882 | 22 | |
| 4:18.0 | 1,000 | 2:09.0 | 163 | 861 | 22 | |
| 4:22.6 | 1,000 | 2:11.3 | 155 | 832 | 22 | |
| 4:28.6 | 1,000 | 2:14.3 | 144 | 797 | 22 | |
| 4:15.2 | 1,000 | 2:07.6 | 168 | 879 | 24 | |
| r160 |
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Workout Graph
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