Alberto Manunta 3x10:00/5:00r row
6,952
Meters
30:00.0
Time
2:09.4
Pace
427
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,988 |
| Overall Time | 45:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 135 |
May 07, 2021 15:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,952 | 2:09.4 | 161 | 855 | 20 | |
| 10:00.0 | 2,430 | 2:03.4 | 186 | 940 | 21 | |
| 10:00.0 | 2,303 | 2:10.2 | 158 | 844 | 20 | |
| 10:00.0 | 2,219 | 2:15.1 | 142 | 787 | 20 | |
| r36 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.