Alberto Manunta 2x1500m/4:00r row
3,000
Meters
12:39.2
Time
2:06.5
Pace
188
Calories
| Rest Distance | 128 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,128 |
| Overall Time | 20:39.2 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 334 |
| Drag Factor | 125 |
March 09, 2021 15:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.2 | 3,000 | 2:06.5 | 173 | 894 | 25 | |
| 6:11.0 | 1,500 | 2:03.6 | 185 | 936 | 26 | |
| 6:28.1 | 1,500 | 2:09.3 | 162 | 856 | 24 | |
| r128 |
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Workout Graph
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