Alberto Manunta 5000m row
5,000
Meters
21:18.1
Time
2:07.8
Pace
307
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 143 |
October 29, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:18.1 | 5,000 | 2:07.8 | 168 | 864 | 307 | 22 |
| 2:14.6 | 500 | 2:14.6 | 144 | 802 | 30 | 22 |
| 2:08.4 | 1,000 | 2:08.4 | 165 | 841 | 30 | 21 |
| 2:08.0 | 1,500 | 2:08.0 | 167 | 871 | 31 | 22 |
| 2:08.4 | 2,000 | 2:08.4 | 165 | 841 | 30 | 21 |
| 2:08.5 | 2,500 | 2:08.5 | 165 | 840 | 30 | 22 |
| 2:08.0 | 3,000 | 2:08.0 | 167 | 871 | 31 | 22 |
| 2:08.0 | 3,500 | 2:08.0 | 167 | 871 | 31 | 22 |
| 2:07.6 | 4,000 | 2:07.6 | 168 | 874 | 31 | 23 |
| 2:05.7 | 4,500 | 2:05.7 | 176 | 887 | 31 | 22 |
| 2:01.0 | 5,000 | 2:01.0 | 198 | 952 | 32 | 23 |
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Workout Graph
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