Alberto Manunta 3x500m/1:40r row
1,500
Meters
5:40.6
Time
1:53.5
Pace
105
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,556 |
| Overall Time | 10:40.6 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 24 |
| Stroke Count | 136 |
| Drag Factor | 124 |
November 19, 2021 17:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.6 | 1,500 | 1:53.5 | 239 | 1123 | 24 | |
| 1:50.5 | 500 | 1:50.5 | 259 | 1192 | 25 | |
| 1:53.6 | 500 | 1:53.6 | 239 | 1121 | 23 | |
| 1:56.5 | 500 | 1:56.5 | 221 | 1061 | 23 | |
| r56 |
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