Alberto Manunta 5000m row
5,000
Meters
23:36.2
Time
2:21.6
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 564 |
| Drag Factor | 110 |
December 22, 2022 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:36.2 | 5,000 | 2:21.6 | 123 | 719 | 283 | 23 |
| 5:08.4 | 1,000 | 2:34.2 | 95 | 618 | 53 | 27 |
| 4:41.6 | 2,000 | 2:20.8 | 125 | 728 | 57 | 24 |
| 4:41.4 | 3,000 | 2:20.7 | 126 | 729 | 57 | 22 |
| 4:27.3 | 4,000 | 2:13.6 | 147 | 794 | 59 | 22 |
| 4:37.5 | 5,000 | 2:18.7 | 131 | 739 | 57 | 23 |
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Workout Graph
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