Alberto Manunta 1000m row
1,000
Meters
4:48.4
Time
2:24.2
Pace
56
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 30 |
| Stroke Count | 149 |
| Drag Factor | 104 |
January 16, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:48.4 | 1,000 | 2:24.2 | 117 | 699 | 56 | 30 |
| 1:11.4 | 200 | 2:58.5 | 62 | 504 | 10 | 36 |
| 0:59.4 | 400 | 2:28.5 | 107 | 666 | 11 | 40 |
| 0:53.8 | 600 | 2:14.5 | 144 | 736 | 11 | 39 |
| 0:52.4 | 800 | 2:11.0 | 156 | 824 | 12 | 17 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 840 | 12 | 19 |
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Workout Graph
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