Alberto Manunta 5000m row
5,000
Meters
21:45.8
Time
2:10.5
Pace
304
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 17 |
| Stroke Count | 387 |
| Drag Factor | 92 |
March 01, 2023 22:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.8 | 5,000 | 2:10.5 | 157 | 841 | 17 |
| 4:34.4 | 1,000 | 2:17.2 | 136 | 766 | 17 |
| 4:22.5 | 2,000 | 2:11.2 | 155 | 832 | 16 |
| 4:20.8 | 3,000 | 2:10.4 | 158 | 843 | 18 |
| 4:21.1 | 4,000 | 2:10.5 | 157 | 841 | 18 |
| 4:07.1 | 5,000 | 2:03.5 | 186 | 938 | 20 |
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Workout Graph
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