Alberto Manunta 5000m row
5,000
Meters
20:57.4
Time
2:05.7
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 428 |
| Drag Factor | 92 |
March 02, 2023 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.4 | 5,000 | 2:05.7 | 176 | 905 | 20 |
| 4:15.8 | 1,000 | 2:07.9 | 167 | 875 | 21 |
| 4:15.8 | 2,000 | 2:07.9 | 167 | 875 | 19 |
| 4:13.0 | 3,000 | 2:06.5 | 173 | 895 | 19 |
| 4:12.4 | 4,000 | 2:06.2 | 174 | 899 | 20 |
| 4:00.4 | 5,000 | 2:00.2 | 202 | 993 | 22 |
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Workout Graph
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