Alberto Manunta 5000m row
5,000
Meters
21:52.6
Time
2:11.2
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 16 |
| Stroke Count | 367 |
| Drag Factor | 192 |
March 05, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:52.6 | 5,000 | 2:11.2 | 155 | 832 | 302 | 16 |
| 4:35.1 | 1,000 | 2:17.5 | 134 | 762 | 58 | 17 |
| 4:20.8 | 2,000 | 2:10.4 | 158 | 843 | 61 | 16 |
| 4:22.6 | 3,000 | 2:11.3 | 155 | 832 | 60 | 16 |
| 4:23.4 | 4,000 | 2:11.7 | 153 | 827 | 60 | 17 |
| 4:10.7 | 5,000 | 2:05.3 | 178 | 911 | 63 | 18 |
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Workout Graph
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