Alberto Manunta 5000m row
5,000
Meters
21:00.5
Time
2:06.0
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
| Drag Factor | 121 |
March 07, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.5 | 5,000 | 2:06.0 | 175 | 896 | 314 | 19 |
| 4:14.7 | 1,000 | 2:07.3 | 169 | 876 | 62 | 20 |
| 4:11.7 | 2,000 | 2:05.8 | 176 | 901 | 63 | 18 |
| 4:15.0 | 3,000 | 2:07.5 | 169 | 875 | 62 | 18 |
| 4:14.1 | 4,000 | 2:07.0 | 171 | 878 | 62 | 18 |
| 4:04.9 | 5,000 | 2:02.4 | 191 | 955 | 65 | 22 |
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Workout Graph
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