Alberto Manunta 5000m row
5,000
Meters
21:10.9
Time
2:07.0
Pace
310
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 432 |
| Drag Factor | 113 |
March 10, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:10.9 | 5,000 | 2:07.0 | 171 | 878 | 310 | 20 |
| 4:21.3 | 1,000 | 2:10.6 | 157 | 826 | 60 | 20 |
| 4:12.6 | 2,000 | 2:06.3 | 174 | 883 | 62 | 20 |
| 4:13.4 | 3,000 | 2:06.7 | 172 | 880 | 62 | 20 |
| 4:15.6 | 4,000 | 2:07.8 | 168 | 873 | 62 | 20 |
| 4:07.9 | 5,000 | 2:03.9 | 184 | 929 | 64 | 21 |
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Workout Graph
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