Alberto Manunta 5000m row
5,000
Meters
23:49.9
Time
2:22.9
Pace
303
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 17 |
| Stroke Count | 416 |
| Drag Factor | 117 |
March 21, 2023 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.9 | 5,000 | 2:22.9 | 120 | 712 | 17 |
| 4:44.5 | 1,000 | 2:22.2 | 122 | 718 | 23 |
| 6:24.1 | 2,000 | 3:12.0 | 49 | 470 | 12 |
| 4:23.1 | 3,000 | 2:11.5 | 154 | 829 | 17 |
| 4:14.1 | 4,000 | 2:07.0 | 171 | 887 | 18 |
| 4:04.1 | 5,000 | 2:02.0 | 193 | 962 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.