Alberto Manunta 5000m row
5,000
Meters
21:22.8
Time
2:08.2
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 453 |
| Drag Factor | 126 |
March 24, 2023 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.8 | 5,000 | 2:08.2 | 166 | 870 | 21 |
| 4:28.2 | 1,000 | 2:14.1 | 145 | 799 | 26 |
| 4:20.7 | 2,000 | 2:10.3 | 158 | 843 | 19 |
| 4:18.5 | 3,000 | 2:09.2 | 162 | 857 | 20 |
| 4:13.1 | 4,000 | 2:06.5 | 173 | 894 | 20 |
| 4:02.4 | 5,000 | 2:01.2 | 197 | 976 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.