Alberto Manunta 5000m row
5,000
Meters
21:35.9
Time
2:09.5
Pace
304
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 410 |
| Drag Factor | 133 |
May 20, 2023 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.9 | 5,000 | 2:09.5 | 161 | 853 | 18 |
| 4:18.5 | 1,000 | 2:09.2 | 162 | 857 | 18 |
| 4:22.7 | 2,000 | 2:11.3 | 154 | 831 | 18 |
| 4:20.6 | 3,000 | 2:10.3 | 158 | 844 | 19 |
| 4:16.9 | 4,000 | 2:08.4 | 165 | 868 | 20 |
| 4:17.1 | 5,000 | 2:08.5 | 165 | 867 | 19 |
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Workout Graph
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