Alberto Manunta 5x0:20/0:40r row
538
Meters
1:40.0
Time
1:32.9
Pace
47
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 634 |
| Overall Time | 5:00.0 |
| Average Watts | 436 |
|---|---|
| Calories Per Hour | 1800 |
| Stroke Rate | 46 |
| Stroke Count | 78 |
| Drag Factor | 126 |
May 21, 2023 13:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 538 | 1:32.9 | 436 | 1800 | 46 | |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 45 | |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 45 | |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 48 | |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 48 | |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 48 | |
| r96 |
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Workout Graph
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