Alberto Manunta 500m row
500
Meters
1:51.8
Time
1:51.8
Pace
33
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 125 |
December 13, 2023 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:51.8 | 500 | 1:51.8 | 250 | 1062 | 33 | 25 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1194 | 7 | 28 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1183 | 7 | 25 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1130 | 7 | 24 |
| 0:23.8 | 400 | 1:59.0 | 208 | 907 | 6 | 25 |
| 0:23.4 | 500 | 1:57.0 | 219 | 923 | 6 | 26 |
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Workout Graph
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