Alberto Manunta 1x30:00/3:00r row
6,947
Meters
30:00.0
Time
2:09.5
Pace
426
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,957 |
| Overall Time | 33:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 110 |
January 07, 2024 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,947 | 2:09.5 | 161 | 853 | 19 | |
| 30:00.0 | 6,946 | 2:09.5 | 161 | 853 | 19 | |
| r10 |
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Workout Graph
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